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Tag: how to advocate for mental health

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14 June

Tips for Men’s Health: The Guide to Living a Healthy Life     Why is men’s health so important? When looking at life expectancy in America, one trend continues year over year. Women consistently outlive men.  In America, men are expected to live an average of 76 years whereas women are expected to live an […]

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09 June

The Importance of Self Love for LGBTQ People     Fighting for the right to embrace who you are is at the core of the Lesbian, Gay, Bisexual, Transgender, and Queer (LGBTQ) liberation movement.  For far too long, LGBTQ people were shamed for being themselves.  The fight for LGBTQ rights still continues today—but significant progress […]

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27 September

Tips to Healthy Living and Achieving Optimal Mental Health, Physical Health, and Social Health   What is considered a healthy lifestyle?  Living a healthy lifestyle goes far beyond just exercising or watching what you eat. According to the World Health Organization, a healthy lifestyle is defined as “A complete state of mental, physical, and social […]

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07 September

5 Tips on how to Advocate for your Health and Eliminate Healthcare Bias at the Doctor’s Office   People of color are disproportionately subject to healthcare disparities in the US.   The key to getting the treatment you deserve, lies in your ability to be an advocate for your own health. The sad reality is: […]

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