fbpx

Tag: black community

image
13 July

Exploring why there is stigma around mental health issues in the Black community.     Stigma is a major barrier that prevents those in the Black community from seeking treatment for mental illness. Stigmas surrounding mental illness are formed through different experiences, traditions, and education. Personal anecdotes from friends and family also play a key […]

Read More
image
08 July

Practicing meditation and mindfulness helps create a safe space for communities of color.     Meditation is a technique used to enhance awareness and focused attention. Meditation is a great way to relax and reduce stress. It helps people cope with everyday stressors, and it also improves overall physical and emotional well being. For communities […]

Read More
image
23 February

What You Need to Know About Mental Health In The Black Community     All races in America experience mental health equally. However, the number of people receiving treatment differs based on race. For instance, African Americans suffer from mental health conditions at the same rate as other racial groups but are less likely to […]

Read More