This August is National Wellness Month. Wellness is practicing healthy habits on a regular basis, in order to achieve optimal physical and mental health. One key component of wellness is making sure you visit your doctor annually. Routine checkups are critical to your quality of life, and help detect any healthcare concerns early on. […]
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Tips for Men’s Health: The Guide to Living a Healthy Life Why is men’s health so important? When looking at life expectancy in America, one trend continues year over year. Women consistently outlive men. In America, men are expected to live an average of 76 years whereas women are expected to live an […]
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The Importance of Self Love for LGBTQ People Fighting for the right to embrace who you are is at the core of the Lesbian, Gay, Bisexual, Transgender, and Queer (LGBTQ) liberation movement. For far too long, LGBTQ people were shamed for being themselves. The fight for LGBTQ rights still continues today—but significant progress […]
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Signs of Toxic Parenting and How to Avoid It for Your Kids Toxic parenting is when a parent is more concerned with their own needs over their child. They consistently behave in ways that are harmful and detrimental to their children—and sometimes they may not even realize it. The sad reality is growing […]
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The Major Causes of Colon Cancer and How To Lower Your Risk What is colon cancer? Colon cancer, also known as colorectal cancer, is a type of cancer that begins in the large intestine. Colon cancer typically impacts adults ages 50 and over, but it can happen at any age. Colon cancer usually begins […]
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What You Need to Know About Mental Health In The Black Community All races in America experience mental health equally. However, the number of people receiving treatment differs based on race. For instance, African Americans suffer from mental health conditions at the same rate as other racial groups but are less likely to […]
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When Should My Child See a Pediatric Dentist? As soon as your child gets their first tooth, you should schedule their first dental visit with a pediatric dentist. National Children’s Dental Health Month February is National Children’s Dental Health Month. During this time, the American Dental Association (ADA) is raising awareness surrounding children’s dental […]
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9 Tips for a Healthy Holiday Season The holidays are right around the corner. This time of year is typically all about heading home, and enjoying some quality time with loved ones. But, if you want to have a healthy holiday it’s crucial you take some precautions this year. It’s no doubt covid has changed […]
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5 Healthy Ways To Cope With The Holiday Blues This Season It’s that time of year again, where families and loved ones gather to enjoy the festive season together. For some, the holiday season is the one time of year the whole family gets together. But for some, reuniting with family and loved ones […]
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The Importance of Family in Our Life: Why you Should go Home for the Holidays The holidays are right around the corner. For many people, last year’s holiday season looked different with the pandemic. Many were unable to see their families, and celebrated the festivities over zoom or facetime. With things looking brighter […]
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